Be Like Messi: Ignoring Exernal Negativity and Pursuing Growth
It’s the 18th of December 2022 and Lionel Messi has finally won his World Cup! Yes Argentina won, but I mean it’s Messi’s World Cup. If you watch football or have any interest in football, or soccer if you’re in…
Eating Disorders in the Black Community
Black girls don’t get eating disorders; a myth that has been perpetuated by media, fully embraced by all communities and fogged the lenses of health professionals. I remember sitting across from my psychiatrist when she informed me that I was…
Being More Present in My Friendships
Let’s talk friendships. Friendship is defined as a state of mutual trust and support. However, recently I have started to wonder how the manner in which you trust and support yourself impacts how you trust and support those around you.…
2021: Toxic Traits and Self-Discovery
Hi everyone This post is somewhat late. I have been going back and forth deciding whether I really wanted to write it. This is because I have come to see just how problematic New Year’s resolutions can be. Resolutions, at…
Hey There Beautiful
It feels weird coming back to writing....coming back to blogging because I haven't been doing it for such a long time. But more than anything I haven't been doing it consistently for a very long time.
Veganism and Eating Disorders
When I went vegan my therapist asked me whether it was my decision or that of the eating disorder. In all honesty, I didn’t really know. I remember the day I decided to stop eating meat. I remember explaining to…
