Breathe•Move•Speak
Imagine loving something so much but being terrified of it at the same time. That is my relationship with food. It is complicated, at times toxic, love-hate relationship that I constantly have to work on. Many people don’t fully understand what eating disorders are, even those suffering with them. The Mayo Clinic defines eating disordersRead More
I don’t know. No really, I don’t know. I started blogging in 2014. Back then I just wanted to write so I switched my pen for the keyboard. I still had the dream of becoming a fulltime writer. I imagined that one day HuffPost would publish my work and my life would be changed forever.Read More
I have lost almost 10kg over the past three months. And getting there took drastic measures. And not the ones you may be thinking about. When you have an eating disorder, losing weight can be tricky. My psychologist told me that for those with eating disorders, there is a fine line between eating well andRead More
She stands, seated on her feet Many mistake her posture for weakness She is not begging No, she is not asking for your forgiveness or for your praise She stays seated on the ground Rooted in her strength and power You mistake her bowed head as a sign of shame Not knowing that she isRead More