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I am a free spirited tree hugger that lives for writing; an ENFP that loves love, yoga and poetry. Get To Know Me

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Eating Disorders in the Black Community

Black girls don’t get eating disorders; a myth that has been perpetuated by media, fully embraced by all communities and fogged the lenses of health professionals. I remember sitting across from my psychiatrist when she informed me that I was being hospitalised. I wasn’t sure how to react. I knew that I needed the help,Read More

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May 2022
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As #Namibia celebrates its #IndependenceDay may yo

The word of this month is PASSION. Passion not f

As I set up the foundation for 2022, I had to take

This year I’ve decided to have a word for every

This is an example of how an eating disorder looks

Comparison is the thief of joy. In 2022, I refuse

Mental illnesses are not fully understood by many.

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