20Aug
(S)heroes Pose
She stands, seated on her feet Many mistake her posture for weakness She is not
Yoga
31Mar
I did yoga for 30 days and this happened
As an ENFP, it’s hard for me to follow through with anything. I dream up
08Jan
6 Week Programme
Grow into the best version of yourself. This six week programme aims to introduce yogis
08Jan
Benefits of Prenatal Yoga
Congratulations, you are having a baby! With all the changes that come with pregnancy, it
03Jun
Hanumanasana – Disrupted Consistency
What would happen if you never gave up? To think I could do the splits
20May
Crown Chakra
Life is a continuous journey. The Crown Chakra embodies self-realization that comes with the balancing
19May
Third Eye Chakra
The Third Eye Chakra is the source of intuition – when we know things that we
18May
Throat Chakra
The Throat Chakra is associated with communication that is purposeful and honest. This chakra is
About me
A free spirit sharing her life experiences.
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