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Ros Limbo

Breathe•Move•Speak

Yoga

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#Lifestyle #Yoga

(S)heroes Pose

August 20, 2020 By Ros Limbo

She stands, seated on her feet Many mistake her posture for weakness She is not begging No, she is not asking for your

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#Yoga

I did yoga for 30 days and this happened

March 31, 2020March 18, 2020 By Ros Limbo

As an ENFP, it’s hard for me to follow through with anything. I dream up a project and get bored before I reach

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#Yoga

6 Week Programme

January 8, 2019March 15, 2020 By Ros Limbo

Grow into the best version of yourself. This six week programme aims to introduce yogis to all 8 limbs of you. With weekly

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#Yoga

Benefits of Prenatal Yoga

January 8, 2019March 15, 2020 By Ros Limbo

Congratulations, you are having a baby! With all the changes that come with pregnancy, it is important to maintain a healthy body and

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#Asanas #Yoga

Hanumanasana – Disrupted Consistency

June 3, 2018June 4, 2018 By Ros Limbo

What would happen if you never gave up? To think I could do the splits as a child makes me laugh. As I

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#Asanas #Spiritual #Yoga

Crown Chakra

May 20, 2018May 13, 2018 By Ros Limbo

Life is a continuous journey. The Crown Chakra embodies self-realization that comes with the balancing of the other six chakras. The Crown Chakra

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