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Ros Limbo

Breathe•Move•Speak

What are Eating Disorders?

Why have this blog anyway?

Seeing the unseen

(S)heroes Pose

Blog

What are Eating Disorders?

January 11, 2021 2 Comments

Imagine loving something so much but being terrified of it at the same time. That is my relationship with food. It is complicated, at times toxic, love-hate relationship that I constantly have to work on. Many people don’t fully understand what eating disorders are, even those suffering with them. The Mayo Clinic defines eating disordersRead More

Why have this blog anyway?

December 20, 2020 Leave a Comment

I don’t know. No really, I don’t know. I started blogging in 2014. Back then I just wanted to write so I switched my pen for the keyboard. I still had the dream of becoming a fulltime writer. I imagined that one day HuffPost would publish my work and my life would be changed forever.Read More

Seeing the unseen

October 21, 2020 Leave a Comment

I have lost almost 10kg over the past three months. And getting there took drastic measures. And not the ones you may be thinking about. When you have an eating disorder, losing weight can be tricky. My psychologist told me that for those with eating disorders, there is a fine line between eating well andRead More

(S)heroes Pose

August 20, 2020 Leave a Comment

She stands, seated on her feet Many mistake her posture for weakness She is not begging No, she is not asking for your forgiveness or for your praise She stays seated on the ground Rooted in her strength and power You mistake her bowed head as a sign of shame Not knowing that she isRead More

A few things I learnt before 30

May 15, 2020 Leave a Comment

Are you afraid of ageing? I’m not sure if I’m afraid of ageing or if I am afraid of the change that comes with it. Family members move away, best friends become distant acquaintances and the person in the mirror seems like a stranger. People say life starts at 30, but there’s this dread weighingRead More

Mental health in the time of quarantines

April 4, 2020 Leave a Comment

I have never seen the world so scared. Every news channel is covering the reach of CoVID-19. What started as a virus in Wuhan, China, is now a global pandemic. Cities are in lockdown, with millions of people forced into quarantine. Many of these news channels have highlighted the impact CoVID-19 will have on theRead More

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ED Recovery @ros_limbo
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Part time #yogi, full time unicorn 🦄
#Ashtanga newbie
#Hatha lover
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Breathe•Move•Speak

The Lazi Yogi
The tension of the mind trickles down into the bod The tension of the mind trickles down into the body. ⠀
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2021 has been LONG and HARD. Between rapid cycling and relapsing, my body feels tired. Everything feels stiff and sore. Yoga has been almost impossible.⠀
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But I’m moving again. Moving again so that my emotions can flow freely.⠀
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#blackyogi #yoga #Namibia #bipolarrecovery
Creativity is magical.⠀ .⠀ #yoga #yogi #yogaev Creativity is magical.⠀
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#yoga #yogi #yogaeverydamnday #meditation #Namibia #namaste #mentalhealth #wellness #love #selfcare #yogateacher #fitness #health #healing #instagood #yogalove #mindfulness #yogalife #fitness #wellbeing #selflove⠀
#mentalhealthawareness #growth #peace #blackyogi #blackgirlyoga #yogisofcolor #discoverunder1k
Remain rooted in the present.⠀ .⠀ #yoga #yogi Remain rooted in the present.⠀
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#yoga #yogi #yogaeverydamnday #meditation #Namibia #namaste #mentalhealth #wellness #love #selfcare #yogateacher #fitness #health #healing #instagood #yogalove #mindfulness #yogalife #fitness #wellbeing #selflove⠀
#mentalhealthawareness #growth #peace #blackyogi #blackgirlyoga #yogisofcolor #discoverunder1k
Failure simply makes more room for growth. And wit Failure simply makes more room for growth. And with growth comes the opportunity to evolve into the best versions of ourselves. ⠀
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#yoga #yogi #yogaeverydamnday #meditation #Namibia #namaste #mentalhealth #wellness #love #selfcare #yogateacher #fitness #health #healing #instagood #yogalove #mindfulness #yogalife #fitness #wellbeing #selflove⠀
#mentalhealthawareness #growth #peace #blackyogi #blackgirlyoga #yogisofcolor #discoverunder1k
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