Ros Limbo

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About Me

Ros Limbo

I created this space for women like me — women who are tired of shame-based wellness. As a financial auditor living with chronic illness, I spent years trying to “fix” myself with rules and restriction. Now, I choose softness.


  • There Is No Reward for Being Good
  • Mourning the Lost Twenty Something and Choosing to Live the Next Chapter
  • I Died at 25 — and It Saved My Life
  • The Weight of Being Invisible: How Childhood Shapes Self-Worth
  • Learning to Celebrate Myself: Breaking a Lifetime of “Do Better” Conditioning
  • woman lying on tree near awter
    Lifestyle,  Mental Health

    Mourning the Lost Twenty Something and Choosing to Live the Next Chapter

    September 21, 2025 /

    Ageing is strange. One day you’re young and carefree, the next you’re the adult making decisions that shape lives. Lately I’ve been realising how quickly time has moved, and with that realisation comes a quiet grief — grief for the…

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    By Ros Limbo
  • silhouette of a woman standing against the setting sun
    Lifestyle,  Mental Health

    I Died at 25 — and It Saved My Life

    September 16, 2025 /

    At 22, I was convinced I wouldn’t live past 25. I prepared for the end with quiet determination, arranging my life as if it were a countdown. But life, in its strange, unpredictable way, had other plans. At 25, half…

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    By Ros Limbo
  • Lifestyle

    Learning to Celebrate Myself: Breaking a Lifetime of “Do Better” Conditioning

    August 31, 2025 /

    It’s interesting how many of us struggle to celebrate ourselves. We hold back, worried that celebrating will come across as vain, as if acknowledging our own success will outshine someone else or make them feel lesser than. But lately, I’ve…

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    By Ros Limbo
  • cakes and cupcakes on the table
    Lifestyle

    Recovering Sugar Addict: The Sweet Truth That Woke Me Up

    June 20, 2025 /

    Yoghurt-coated cranberries made me realise that I might have a sugar problem. Last night, I had the bright idea to rearrange my kitchen cupboards. As I laid the items on the countertop, I noticed that the pile of yogurt-coated cranberries…

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    By Ros Limbo
  • a man kissing a woman s forehead
    Lifestyle,  Mental Health

    Unlocking Love: How Your Attachment Style Shapes Relationships

    May 20, 2024 /

    Understanding Attachment Styles: Navigating Relationships with Confidence Weddings bring friends and family together, but for me, they also bring anxiety and fear. It’s not that I don’t like my family—I do, for the most part. The issue is that I…

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    By Ros Limbo
  • motivational simple inscription against doubts
    Lifestyle

    But Do You Deserve It Though?

    February 6, 2024 /

    Today I want us to discuss whether you actually deserve it. Do you actually deserve achieving your dreams? Do you deserve that car, that house, that lifestyle? I was listening to the To My Sisters podcast which explored the concept…

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    By Ros Limbo
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The last imagine is my favourite 🤍 The last imagine is my favourite 🤍
The Japanese exhibit at the British Museum. The Japanese exhibit at the British Museum.
Bought some flowers to celebrate little Cali (last Bought some flowers to celebrate little Cali (last slide) joining the family 🤍🌻
Tropical Modernism exhibition @vamuseum Tropical Modernism exhibition @vamuseum
Always the adventurer 🤍 The Winter Lights at @ Always the adventurer 🤍

The Winter Lights at @canarywharflondon
A village champion 🤍 PS: Namibia is amazing an A village champion 🤍

PS: Namibia is amazing and Zambezi is perfect 😍
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