Breathe•Move•Speak
The thing about jealousy is that it creeps up on you when you least expect it. You are in the middle of celebrating a friends success and you feel your chest tighten. Before you know it your heart is beating faster and your mind is racing… Why do you feel this way when you areRead More
The new logo is HERE!!!!!!!!! *insert happy dance here* The logo took months to complete but it was worth the wait. But before I get to the logo and what it represents, let’s talk about me:) My yoga journey began in 2015. I would spend all my free time searching for asanas I thought wereRead More
So I failed CTA. Ok wow… I never thought I would be able to say that to the world without bursting into tears. I could give you an elaborate explanation as to why I failed, but I don’t think that would change anything. When people hear that you failed at anything, they immediately assume thatRead More
Have you seen a headstand? The first time I saw a headstand, I was in awe. I couldn’t figure out how one could balance all their body weight on their head and not break their neck. My fascination with what seemed like the impossible made me fall in love with yoga. As I scrolled throughRead More
5 Signs That You Need a Break Ever had an irrational fear? Mine is the fear of being unproductive. I have a constant need to be busy. For some reason I have convinced myself that the world will spontaneously combust if I had to take a day off. So, when December came around, I decidedRead More
I am vegan. It still sounds weird when I say it because I had a strong love for ice cream and cheese. Someday I get frustrated because all I want is some chocolate and frozen yogurt, however I know better. Although going vegan was to help reduce my persistent allergies, I have also noticed thatRead More
