It’s the 18th of December 2022 and Lionel Messi has finally won his World Cup! Yes Argentina won, but I mean it’s Messi’s World Cup. If you watch football or have any interest in football, or soccer if you’re in America, you will know that Messi is regarded as one of the greatest players that…
Black girls don’t get eating disorders; a myth that has been perpetuated by media, fully embraced by all communities and fogged the lenses of health professionals. I remember sitting across from my psychiatrist when she informed me that I was being hospitalised. I wasn’t sure how to react. I knew that I needed the help,…
Let’s talk friendships. Friendship is defined as a state of mutual trust and support. However, recently I have started to wonder how the manner in which you trust and support yourself impacts how you trust and support those around you. As an adult, forming and maintaining friendships becomes a challenge. This is because we become…
Hi everyone This post is somewhat late. I have been going back and forth deciding whether I really wanted to write it. This is because I have come to see just how problematic New Year’s resolutions can be. Resolutions, at times, have a way of holding us back; keeping us trapped in our old ways…
It feels weird coming back to writing….coming back to blogging because I haven’t been doing it for such a long time. But more than anything I haven’t been doing it consistently for a very long time.
When I went vegan my therapist asked me whether it was my decision or that of the eating disorder. In all honesty, I didn’t really know. I remember the day I decided to stop eating meat. I remember explaining to family that I no longer enjoyed meat and thus didn’t see the need to eat…