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Ros Limbo

Breathe•Move•Speak

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#Lifestyle

Growth in Failure

January 6, 2020March 8, 2020 By Ros Limbo

There is growth in failure. Starting over is hard. Starting over means facing the reasons why you “failed” and using them as building

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#Lifestyle

Change is Good

January 8, 2019March 15, 2020 By Ros Limbo

Change is good. Don’t get me wrong; change can be traumatizing. Change can trigger wounds we thought had healed and reintroduce fear into

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#Mental Health

Secure Yourself

January 7, 2019March 16, 2020 By Ros Limbo

“You are the bag. Secure yourself’” This quote has been circulating on social media and It got me thinking. How often do we

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#Spiritual #Yoga

Balance

May 13, 2018May 6, 2018 By Ros Limbo

Life is like riding a bicycle. To keep your balance, you must keep moving. – Albert Einstein When was the last time you

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#Lifestyle

There Goes Happiness

April 12, 2018 By Ros Limbo

I imagined happiness as lamp hidden in a dark corner; shining light on perceived fears and brining warmth where none existed. When I

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#Lifestyle #Yoga

Making My Mark

March 20, 2018March 26, 2018 By Ros Limbo

The new logo is HERE!!!!!!!!! *insert happy dance here* The logo took months to complete but it was worth the wait. But before

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