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Ros Limbo

Breathe•Move•Speak

health

Bipolar and Its Gang of Friends

March 15, 2017 1 Comment

I have always wondered why it took so long for professionals to find out what was wrong with me. I was irritable and sensitive, but also experienced episodes of euphoria. At times I wanted to stuff my face, yet there were days when I could hardly get out of bed. There were times when I wantedRead More

Double The Dosage

December 17, 2016 Leave a Comment

I haven’t written in a long time because I was afraid of being honest. I, like many people, hope that by ignoring something it will go away; hoping that by pushing my issue out of my mind will result in pushing the issue out of my reality. Two weeks ago I realized that one canRead More

Let Them Eat Cake

April 18, 2015

The world seems to exploit your weaknesses, no matter how strong you try to be. Many people know I’m not comfortable about my weight. Yet many people still go out of their way to make me feel overly uncomfortable about it. Today I had to endure an hour of being told how fat I wasRead More

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the_lazi_yogi_nam

ED Recovery @ros_limbo
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Part time #yogi, full time unicorn 🦄
#Ashtanga newbie
#Hatha lover
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Breathe•Move•Speak

The Lazi Yogi
The tension of the mind trickles down into the bod The tension of the mind trickles down into the body. ⠀
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2021 has been LONG and HARD. Between rapid cycling and relapsing, my body feels tired. Everything feels stiff and sore. Yoga has been almost impossible.⠀
.⠀
But I’m moving again. Moving again so that my emotions can flow freely.⠀
.⠀
#blackyogi #yoga #Namibia #bipolarrecovery
Creativity is magical.⠀ .⠀ #yoga #yogi #yogaev Creativity is magical.⠀
.⠀
#yoga #yogi #yogaeverydamnday #meditation #Namibia #namaste #mentalhealth #wellness #love #selfcare #yogateacher #fitness #health #healing #instagood #yogalove #mindfulness #yogalife #fitness #wellbeing #selflove⠀
#mentalhealthawareness #growth #peace #blackyogi #blackgirlyoga #yogisofcolor #discoverunder1k
Remain rooted in the present.⠀ .⠀ #yoga #yogi Remain rooted in the present.⠀
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#yoga #yogi #yogaeverydamnday #meditation #Namibia #namaste #mentalhealth #wellness #love #selfcare #yogateacher #fitness #health #healing #instagood #yogalove #mindfulness #yogalife #fitness #wellbeing #selflove⠀
#mentalhealthawareness #growth #peace #blackyogi #blackgirlyoga #yogisofcolor #discoverunder1k
Failure simply makes more room for growth. And wit Failure simply makes more room for growth. And with growth comes the opportunity to evolve into the best versions of ourselves. ⠀
.⠀
#yoga #yogi #yogaeverydamnday #meditation #Namibia #namaste #mentalhealth #wellness #love #selfcare #yogateacher #fitness #health #healing #instagood #yogalove #mindfulness #yogalife #fitness #wellbeing #selflove⠀
#mentalhealthawareness #growth #peace #blackyogi #blackgirlyoga #yogisofcolor #discoverunder1k
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