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About Me

Ros Limbo

I created this space for women like me — women who are tired of shame-based wellness. As a financial auditor living with chronic illness, I spent years trying to “fix” myself with rules and restriction. Now, I choose softness.


  • 35 and Learning Myself From Scratch
  • There Is No Reward for Being Good
  • Mourning the Lost Twenty Something and Choosing to Live the Next Chapter
  • I Died at 25 — and It Saved My Life
  • The Weight of Being Invisible: How Childhood Shapes Self-Worth
  • a photography of a man standing on a tree
    Mental Health

    8 Reasons Why Depression Is Good

    July 10, 2015 /

    Two months ago my friend Aili asked me to write about the positive side of depression. The idea caught me off guard, and seemed ridiculous. How can one draw anything good from a disorder that leaves you drained, both physically…

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    By Ros Limbo
  • man and woman near grass field
    Lifestyle

    You Are Worthy of Love and Happiness

    June 13, 2015 /

    You deserve nothing more than the best. You were destined to have everything you desire, and more…. But do you believe it? I remember staying up at night as a child and dreaming of my happily ever after. I would…

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    By Ros Limbo
  • photo of a nursery with decorations
    Lifestyle,  Mental Health

    The Lure of Having a Child

    May 2, 2015 /

    I watch people with their children. I see how parents see their children as both a blessing, and an extension of themselves. I makes me wonder whether I’ll be equipped to be a mother? My stance on children was very…

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    By Ros Limbo
  • man dressed in white lying curled up on a desert
    Mental Health

    Depression: The Ability to Fake Happiness

    April 4, 2015 /

    My ability to fake happiness is beginning to shock me. It is almost automatic: a quick smile, a laugh and polite nod to seem interested in conversation. I don’t know if calling it a coping mechanism is appropriate as I…

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    By Ros Limbo
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ros_limbo

The last imagine is my favourite 🤍 The last imagine is my favourite 🤍
The Japanese exhibit at the British Museum. The Japanese exhibit at the British Museum.
Bought some flowers to celebrate little Cali (last Bought some flowers to celebrate little Cali (last slide) joining the family 🤍🌻
Tropical Modernism exhibition @vamuseum Tropical Modernism exhibition @vamuseum
Always the adventurer 🤍 The Winter Lights at @can Always the adventurer 🤍

The Winter Lights at @canarywharflondon
A village champion 🤍 PS: Namibia is amazing and Z A village champion 🤍

PS: Namibia is amazing and Zambezi is perfect 😍
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