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Ros Limbo

Breathe•Move•Speak

corona

Mental health in the time of quarantines

April 4, 2020 Leave a Comment

I have never seen the world so scared. Every news channel is covering the reach of CoVID-19. What started as a virus in Wuhan, China, is now a global pandemic. Cities are in lockdown, with millions of people forced into quarantine. Many of these news channels have highlighted the impact CoVID-19 will have on theRead More

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the_lazi_yogi_nam

ED Recovery @ros_limbo
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Part time #yogi, full time unicorn 🦄
#Ashtanga newbie
#Hatha lover
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Breathe•Move•Speak

The Lazi Yogi
The tension of the mind trickles down into the bod The tension of the mind trickles down into the body. ⠀
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2021 has been LONG and HARD. Between rapid cycling and relapsing, my body feels tired. Everything feels stiff and sore. Yoga has been almost impossible.⠀
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But I’m moving again. Moving again so that my emotions can flow freely.⠀
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#blackyogi #yoga #Namibia #bipolarrecovery
Creativity is magical.⠀ .⠀ #yoga #yogi #yogaev Creativity is magical.⠀
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#yoga #yogi #yogaeverydamnday #meditation #Namibia #namaste #mentalhealth #wellness #love #selfcare #yogateacher #fitness #health #healing #instagood #yogalove #mindfulness #yogalife #fitness #wellbeing #selflove⠀
#mentalhealthawareness #growth #peace #blackyogi #blackgirlyoga #yogisofcolor #discoverunder1k
Remain rooted in the present.⠀ .⠀ #yoga #yogi Remain rooted in the present.⠀
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#yoga #yogi #yogaeverydamnday #meditation #Namibia #namaste #mentalhealth #wellness #love #selfcare #yogateacher #fitness #health #healing #instagood #yogalove #mindfulness #yogalife #fitness #wellbeing #selflove⠀
#mentalhealthawareness #growth #peace #blackyogi #blackgirlyoga #yogisofcolor #discoverunder1k
Failure simply makes more room for growth. And wit Failure simply makes more room for growth. And with growth comes the opportunity to evolve into the best versions of ourselves. ⠀
.⠀
#yoga #yogi #yogaeverydamnday #meditation #Namibia #namaste #mentalhealth #wellness #love #selfcare #yogateacher #fitness #health #healing #instagood #yogalove #mindfulness #yogalife #fitness #wellbeing #selflove⠀
#mentalhealthawareness #growth #peace #blackyogi #blackgirlyoga #yogisofcolor #discoverunder1k
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