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Ros Limbo

Breathe•Move•Speak

Bipolar

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#Mental Health

Why have this blog anyway?

December 20, 2020December 20, 2020 By Ros Limbo

I don’t know. No really, I don’t know. I started blogging in 2014. Back then I just wanted to write so I switched

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#Mental Health

Loony Bin

June 23, 2019 By Ros Limbo

Loony bin! I hate that phrase. It’s a phrase that is laced with judgement and misunderstanding. However, it is the phrase my cousin

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#Mental Health

How Yoga Gave Me Anxiety

April 15, 2017March 16, 2020 By Ros Limbo

Ok I’m exaggerating slightly. But my panic attack was induced by something related to yoga. When I started doing yoga a few years

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#Mental Health

I Need A Time Out

April 1, 2017March 17, 2020 By Ros Limbo

This post was supposed to be about World Bipolar Day, but its not. This post is about loss, heartache and longing for rest.

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#Mental Health

Bipolar and Its Gang of Friends

March 15, 2017 By Ros Limbo

I have always wondered why it took so long for professionals to find out what was wrong with me. I was irritable and sensitive,

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#Mental Health

Constructing Freedom

March 1, 2017March 17, 2020 By Ros Limbo

The Four Pillars of My Struggle If I had followed the plans given to me, I would be a Charted Accountant and probably

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