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Ros Limbo

Breathe•Move•Speak

Yogi

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#Lifestyle #Yoga

(S)heroes Pose

August 20, 2020 By Ros Limbo

She stands, seated on her feet Many mistake her posture for weakness She is not begging No, she is not asking for your

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#Lifestyle #Yoga

Yogi Who?

February 4, 2018February 26, 2018 By Ros Limbo

Have you seen a headstand? The first time I saw a headstand, I was in awe. I couldn’t figure out how one could

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#Yoga

My New Yoga Prop

July 16, 2016March 17, 2020 By Ros Limbo

The Dharma Yoga Wheel   There many yoga props on the market. Some people believe in using them, some people shun the use

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#Mental Health

Teaching Professionals

July 3, 2016March 17, 2020 By Ros Limbo

So I didn’t post yesterday because of what happened today: I taught my first yoga class!!! Hooray:) When I began my yoga journey,

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