(S)heroes Pose
She stands, seated on her feet Many mistake her posture for weakness She is not begging No, she is not asking for your
Yogi Who?
Have you seen a headstand? The first time I saw a headstand, I was in awe. I couldn’t figure out how one could
My New Yoga Prop
The Dharma Yoga Wheel There many yoga props on the market. Some people believe in using them, some people shun the use
Teaching Professionals
So I didn’t post yesterday because of what happened today: I taught my first yoga class!!! Hooray:) When I began my yoga journey,