Newsletter

From me to you.

Ros Limbo

From me to you.

Tag: Yoga

20Aug

(S)heroes Pose

She stands, seated on her feet Many mistake her posture for weakness She is not
1 min read
2 Views
15Jul

Falling off the mat

I’ve fallen off the mat. I’m the past I always wondered what yogis meant when
2 mins read
2 Views
08Jan

6 Week Programme

Grow into the best version of yourself. This six week programme aims to introduce yogis
1 min read
2 Views
08Jan

Benefits of Prenatal Yoga

Congratulations, you are having a baby! With all the changes that come with pregnancy, it
1 min read
3 Views
08Jan

Change is Good

Change is good. Don’t get me wrong; change can be traumatizing. Change can trigger wounds
1 min read
2 Views
04Feb

Yogi Who?

Have you seen a headstand? The first time I saw a headstand, I was in
2 mins read
3 Views