Yoga Teacher Training

How Yoga Gave Me Anxiety

April 15, 2017 Leave a Comment

Ok I’m exaggerating slightly. But my panic attack was induced by something related to yoga. When I started doing yoga a few years agI I just wanted to do what my friend did (it was a headstand) because it looked cool. However as I grew in my practice I realised that it was good forRead More

Teaching Professionals

July 3, 2016 Leave a Comment

So I didn’t post yesterday because of what happened today: I taught my first yoga class!!! Hooray:) When I began my yoga journey, I never thought of teaching. In all honesty I simply wanted to to do some cool poses and gain flexibility. However as I practiced more, I fell in love with the artRead More