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Ros Limbo

Breathe•Move•Speak

Transformation

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#Lifestyle

Change is Good

January 8, 2019March 15, 2020 By Ros Limbo

Change is good. Don’t get me wrong; change can be traumatizing. Change can trigger wounds we thought had healed and reintroduce fear into

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Solar Plexus Chakra
#Asanas #Spiritual #Yoga

Solar Plexus Chakra

May 16, 2018May 13, 2018 By Ros Limbo

The Solar Plexus Chakra is all about change and movement. Fire is the element of the Solar Plexus Chakra. Fire is a transformational

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