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Ros Limbo

Breathe•Move•Speak

Transformation

Change is Good

January 8, 2019 Leave a Comment

Change is good. Don’t get me wrong; change can be traumatizing. Change can trigger wounds we thought had healed and reintroduce fear into our lives. Change amplifies the doubts we have and somehow creates reason for us to remain stagnant. However, change can also be a breading ground for growth, love and acceptance. Many eventsRead More

Solar Plexus Chakra

Solar Plexus Chakra

May 16, 2018 Leave a Comment

The Solar Plexus Chakra is all about change and movement. Fire is the element of the Solar Plexus Chakra. Fire is a transformational element; turning wood into warmth and metal into beautiful jewelry. The third chakra is all about power. It is not the power of control, but the power to acknowledge ones differences andRead More

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the_lazi_yogi_nam

ED Recovery @ros_limbo
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Part time #yogi, full time unicorn 🦄
#Ashtanga newbie
#Hatha lover
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Breathe•Move•Speak

The Lazi Yogi
The tension of the mind trickles down into the bod The tension of the mind trickles down into the body. ⠀
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2021 has been LONG and HARD. Between rapid cycling and relapsing, my body feels tired. Everything feels stiff and sore. Yoga has been almost impossible.⠀
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But I’m moving again. Moving again so that my emotions can flow freely.⠀
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#blackyogi #yoga #Namibia #bipolarrecovery
Creativity is magical.⠀ .⠀ #yoga #yogi #yogaev Creativity is magical.⠀
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#yoga #yogi #yogaeverydamnday #meditation #Namibia #namaste #mentalhealth #wellness #love #selfcare #yogateacher #fitness #health #healing #instagood #yogalove #mindfulness #yogalife #fitness #wellbeing #selflove⠀
#mentalhealthawareness #growth #peace #blackyogi #blackgirlyoga #yogisofcolor #discoverunder1k
Remain rooted in the present.⠀ .⠀ #yoga #yogi Remain rooted in the present.⠀
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#yoga #yogi #yogaeverydamnday #meditation #Namibia #namaste #mentalhealth #wellness #love #selfcare #yogateacher #fitness #health #healing #instagood #yogalove #mindfulness #yogalife #fitness #wellbeing #selflove⠀
#mentalhealthawareness #growth #peace #blackyogi #blackgirlyoga #yogisofcolor #discoverunder1k
Failure simply makes more room for growth. And wit Failure simply makes more room for growth. And with growth comes the opportunity to evolve into the best versions of ourselves. ⠀
.⠀
#yoga #yogi #yogaeverydamnday #meditation #Namibia #namaste #mentalhealth #wellness #love #selfcare #yogateacher #fitness #health #healing #instagood #yogalove #mindfulness #yogalife #fitness #wellbeing #selflove⠀
#mentalhealthawareness #growth #peace #blackyogi #blackgirlyoga #yogisofcolor #discoverunder1k
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