surviving

You Are Not Alone

November 10, 2015

Stop feeling sorry for yourself. Just choose to be happy. You have nothing to be depressed about. Sound familiar? This is because although depression is very common, especially among women, many people still think that those suffering with depression are “pretending”. Depression is a difficult illness to comprehend, even sufferers struggle to verbalize what andRead More

Self Emotional Mutilation

April 10, 2015

They always tell you to run away from your demons. But what happens when the thing that scares you the most is yourself? I have never been very kind to myself. In fact I tend to be a bit of a bully when it comes to dealing with my emotional needs. I starve myself ofRead More