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Ros Limbo

Breathe•Move•Speak

prenatal yoga

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#Yoga

6 Week Programme

January 8, 2019March 15, 2020 By Ros Limbo

Grow into the best version of yourself. This six week programme aims to introduce yogis to all 8 limbs of you. With weekly

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#Lifestyle

Change is Good

January 8, 2019March 15, 2020 By Ros Limbo

Change is good. Don’t get me wrong; change can be traumatizing. Change can trigger wounds we thought had healed and reintroduce fear into

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