6 Week Programme
Grow into the best version of yourself. This six week programme aims to introduce yogis to all 8 limbs of you. With weekly
Breathe•Move•Speak
Grow into the best version of yourself. This six week programme aims to introduce yogis to all 8 limbs of you. With weekly
Change is good. Don’t get me wrong; change can be traumatizing. Change can trigger wounds we thought had healed and reintroduce fear into