Breathe•Move•Speak
Change is good. Don’t get me wrong; change can be traumatizing. Change can trigger wounds we thought had healed and reintroduce fear into our lives. Change amplifies the doubts we have and somehow creates reason for us to remain stagnant. However, change can also be a breading ground for growth, love and acceptance. Many eventsRead More
Many think I associate too much with my depression. That I hand on to it like a mother; too afraid of letting he child go. How do I explain to people that I am not holding on, but simply acknowledging the struggles I have had to endure. I remember a few weeks ago I wasRead More
My biggest fear is that I will live an ordinary life. A life from which fails to inspire or encourage those that have come in contact with me. I fear that I will be forgotten before I die. The school system in Namibia does a great job of categorising people into boxes. Those who areRead More
