Ros Limbo

Breathe•Move•Speak

Cyber bullying

Internet Trolling

What To Do When It Happens To You You think it can never happen to you. You take appropriate pictures and post modest statuses. You follow family and friends, as well as the occasional yogi and chef. Your social media presence is boring in your eyes, so surely you are safe from internet trolls right?Read More

Social Media – Five Ways It Impacts Your Mental Health

  A lot of people say I spend too much time on my phone. If I’m not scrolling through my timeline, I’m retweeting a friend or eyeing yoga masters on Instagram. I would like to say that my phone is an extension of me, but in actual fact it’s the apps that are ruling myRead More