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the_lazi_yogi_nam

#vegan @ros_limbo
•
Part time yogi, full time unicorn 🦄
Ashtanga newbie
Hatha lover
•
Breathe•Move•Speak

Ustrasana⠀
🐪 ⠀
Open heart, open mind ⠀
.⠀
I love #camelpose because it’s a gentle backbend and great heart opener. ⠀
.⠀
Benefits of camel pose includes: ⠀
🐪 Opens hips and stretches hip flexors ⠀
🐪 Opens the chest and counteracts the effects of sitting the whole day ⠀
🐪 Relives back pain⠀
🐪 Improves posture ⠀
🐪 Strengthens back muscles, thighs and glutes⠀
.⠀
#thelaziyoginam #namibianyogi #namibianyoga #innerpoweryoga #bodypositivity #selfpower #awakenlove #blackyogagirl #blackyogamagic #blackyogastrong #deservingoflove #innercalmness #innercalmandpeace #selflove #camelpose #openheart #heartchakra #opentonewthings #bodypositivity #selflove #sefcare #love #loveyourself #motivation #happiness #positivevibes #ustrasana

Don’t let your weight determine your worth. You

Don’t let your weight determine your worth. You are more than the numbers on the scale🌸⠀
.⠀
#thelaziyoginam #namibianyogi #namibianyoga #innerpoweryoga #childsposeallday #childsposeyoga #selfpower #awakenlove #blackyogagirl #blackyogamagic #blackyogastrong #deservingoflove #innercalmness #innercalmandpeace #thelittlethings #liveinthemoment #livingwithpurpose #bodypositivity #selflove #sefcare #love #loveyourself #motivation #happiness #positivevibes

Why does the world continue to treat me like I’m

Why does the world continue to treat me like I’m made of stone⠀
Constantly weighing me down like I have no breaking point ⠀
Using me for balance and violence ⠀
Not knowing that I a have begun to crack⠀
.⠀
Why does the world continue to treat me like I’m made of stone ⠀
Bombarding me with images of what I can’t be ⠀
Not because of my limitations ⠀
But because of their perceived limitations of me⠀
. ⠀
Why does the world continue to treat me like I’m made of stone ⠀
Showering me with words so malicious that even the hardest hearts word break⠀
Chaining me to notions of stereotypes that Are based solely on the depth of my melanin⠀
.⠀
Why does the world continue to trade me like I’m made of stone ⠀
Can they not hear my cries ⠀
Do they not see the ocean of tears that surround ⠀
Yes I’m strong, but today I’m weak ⠀
. ⠀
#thelaziyoginam #namibianyogi #namibianyoga #selfpower #awakenlove #blackyogagirl #blackyogamagic #blackyogastrong #deservingoflove #livingwithpurpose #blackyoga #blackyogis #blackyogini #yogisofcolour #yogaeverydamnday #yoga #yogaposes #yogajourney #yogastrong #poetry #poetrycommunity #poetsofinstagram #wordporn #follow #poetrylovers #poem #art

Should I remind you that you are PERFECT⠀ .⠀ P

Should I remind you that you are PERFECT⠀
.⠀
Purposefully created to live a life that only brings you happiness. ⠀
.⠀
Embodying the divine spirit for you are more than your physical being ⠀
.⠀
Rooted in wisdom that stems from generations past⠀
.⠀
Freedom from the chains that society wishes to place on you⠀
.⠀
Energised by the reality that life is a gift. ⠀
.⠀
Constantly evolving and changing into the best version of YOU⠀
.⠀
Transforming, manifesting and breathing your dreams into existence ⠀
.⠀
You are PERFECT⠀
. ⠀
#thelaziyoginam #namibianyogi #namibianyoga #innerpoweryoga #childsposeallday #childsposeyoga #selfpower #awakenlove #blackyogagirl #blackyogamagic #blackyogastrong #deservingoflove #innercalmness #innercalmandpeace #thelittlethings #liveinthemoment #livingwithpurpose #blackyoga #blackyogis #blackyogini #yogisofcolour #yogaeverydamnday #yoga #yogaposes #yogajourney #yogastrong

I have had a very complicated relationship with my

I have had a very complicated relationship with my body.⠀
.⠀
I love that she is strong and flexible. I love how she carries me even when my spirit is weak. If anything, she is a true champ. ⠀
.⠀
But there were days when I did not like her. Not because of any doing of her own but because I have fallen prey to what society perceived as “beautiful”.⠀
.⠀
For years I’ve pushed her to the limit. Either feeding her too much or too little. Calling her names as though she hasn’t endured enough from those around me. ⠀
.⠀
I, like everyone else, failed to celebrate her. ⠀
.⠀
So I supposed this page is a celebration of her. Celebration of all that she can, can’t and chooses not to do🌸⠀
.⠀
#thelaziyoginam #namibianyogi #namibianyoga #innerpoweryoga #bodypositivity #selfpower #awakenlove #blackyogagirl #blackyogamagic #blackyogastrong #deservingoflove #innercalmness #innercalmandpeace #selflove

Slow down⠀ .⠀ Am I the only one that feels a l

Slow down⠀
.⠀
Am I the only one that feels a little anxious when reading those words? The world has taught us that we always have to be on the go. We always have to be creating, talking, working... Something. Anything! Just as long as you keep busy.⠀
.⠀
But why?⠀
.⠀
Why are we taught to run away from rest? Why are we shunned for wanting a break? There are worse things in the world than taking a nap.⠀
.⠀
It’s okay. ⠀
.⠀
It’s okay to slow down, shut down, switch off. It’s okay to be absent from the rush of social media and take time for yourself. If anything, it is necessary. ⠀
.⠀
It’s okay.⠀
.⠀
So slow down. You don’t have to smell the roses, but you have to give yourself a break. ⠀
.⠀
#thelaziyoginam #namibianyogi #namibianyoga #innerpoweryoga #childsposeallday #childsposeyoga #selfpower #awakenlove #blackyogagirl #blackyogamagic #blackyogastrong #deservingoflove #innercalmness #innercalmandpeace #thelittlethings #liveinthemoment #livingwithpurpose #resting #slowdown

Nothing much happening here. Just balancing #chakr

Nothing much happening here. Just balancing #chakras with the help of these lovely waistbeads from @inzifitness.⠀
.⠀
Red jade, Botswana agate, dumortierite, turquoise, sapphire and amethyst. I feel so fancy y’all 😍⠀
.⠀
#thelaziyoginam #namibianyogi #namibianyoga #innerpoweryoga #childsposeallday #childsposeyoga #selfpower #awakenlove #blackyogagirl #blackyogamagic #blackyogastrong #deservingoflove #innercalmness #innercalmandpeace #thelittlethings #liveinthemoment #livingwithpurpose #chakrabalancing #waistbeads

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