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the_lazi_yogi_nam

#vegan @ros_limbo
•
Part time yogi, full time unicorn 🦄
Ashtanga newbie
Hatha lover
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Breathe•Move•Speak

Happy⠀
.⠀
That’s all I want to be🌸⠀
.⠀
Every decision I make moves me closer to where I want to be.⠀
.⠀
#thelaziyoginam #namibianyogi #namibianyoga #innerpoweryoga #selfpower #awakenlove #blackyogagirl #blackyogamagic #blackyogastrong #deservingoflove #innercalmness #liveinthemoment #livingwithpurpose #selflove #love #loveyourself #motivation #positivevibes #yogaeverydamnday⠀
#yoga #yogaposes #yogajourney #yogastrong⠀
#blackyoga #blackyogis #blackyogateacher #yogisofcolour

I’m always the first one to point out my flaws.

I’m always the first one to point out my flaws. ⠀
.⠀
Years of bully taught me that if you make fun of yourself first, the words of a bully hurt less. The only problem is that I failed to learn how to speak to myself with love, kindness and patience. ⠀
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Even though the bullying has stopped, I continue to make fun of myself. Taunting myself about how I talk, how I dress, how I walk. I’m relentless in the destructive self-talk.⠀
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It has become so automatic, the self-loathing, that any words that contradict those ideas feel like an insult.⠀
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But I am working to changing that. ⠀
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I’m learning to be more gentle with myself. Daily I the temptation of comparison, while allowing myself to occupy space as my authentic space. ⠀
.⠀
#thelaziyoginam #namibianyogi #namibianyoga #innerpoweryoga #selfpower #awakenlove #blackyogagirl #blackyogamagic #blackyogastrong #deservingoflove #innercalmness #liveinthemoment #livingwithpurpose #selflove #love #loveyourself #motivation #positivevibes #yogaeverydamnday⠀
#yoga #yogaposes #yogajourney #yogastrong⠀
#blackyoga #blackyogis #blackyogateacher #yogisofcolour

Artist date ⠀ .⠀ Julia Cameron described an ar

Artist date ⠀
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Julia Cameron described an artist date as a once-weekly, festive, solo expedition to explore something that interests you.⠀
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I’ve always been afraid of doing things by myself. I have always felt socially awkward and felt the need to have someone I know around to hide from others. ⠀
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But yesterday I found the courage to go on my first artist date. It was scary but exciting. ⠀
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I realised that I need to spend more time by myself. Not in isolation but spending time knowing myself: what I love, what makes me laugh and what motivates me. I need to spend more time to fall in love with me🌸⠀
. ⠀
Thank you again to @ilotu_fix for that lovely pool session❤️⠀
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Have you ever gone on an artist date? ⠀
.⠀
#thelaziyoginam #namibianyogi #namibianyoga #innerpoweryoga #selfpower #awakenlove #blackyogagirl #blackyogamagic #blackyogastrong #deservingoflove #innercalmness #liveinthemoment #livingwithpurpose #selflove #love #loveyourself #motivation #positivevibes #yogaeverydamnday⠀
#yoga #yogaposes #yogajourney #yogastrong⠀
#blackyoga #blackyogis #blackyogateacher #yogisofcolour #artistdate

Downward facing dog⠀ .⠀ I remember when I star

Downward facing dog⠀
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I remember when I started practicing asanas, I’d get so mad at when my teacher said downdog is a “resting pose”. How in the world am I supposed to rest when both my shoulders and hamstrings are screaming at me 😩⠀
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But I think I get it now...⠀
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Downdog challenges your perspective. It allows you to stop as you align yourself with your breath before moving your forward. ⠀
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Embracing this pose has really helped me see the unseen. I’ve explored this experience and what it has taught me on my blog (link in the bio) ⠀
.⠀
#thelaziyoginam #namibianyogi #namibianyoga #innerpoweryoga #selfpower #awakenlove #blackyogagirl #blackyogamagic #blackyogastrong #deservingoflove #innercalmness #liveinthemoment #livingwithpurpose #selflove #love #loveyourself #motivation #positivevibes #yogaeverydamnday⠀
#yoga #yogaposes #yogajourney #yogastrong⠀
#blackyoga #blackyogis #blackyogateacher #yogisofcolour

We are often so engrossed in wanting to not miss o

We are often so engrossed in wanting to not miss out on the next big thing that we forget to live.⠀
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Or perhaps it’s just me.⠀
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Sometimes I find myself wondering, so preoccupied with planning for the future that I forget that there is a present I have to enjoy.⠀
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I got so consumed trying to have a social life (before COVID) that I didn’t slow down and enjoy the little things: letting my nephew tell me his improvised stories or spending hours on a 1000 piece puzzle. ⠀
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We get so gripped with #FOMO that we miss just being. ⠀
.⠀
#thelaziyoginam #namibianyogi #namibianyoga #innerpoweryoga #selfpower #awakenlove #blackyogagirl #blackyogamagic #blackyogastrong #deservingoflove #innercalmness #liveinthemoment #livingwithpurpose #selflove #love #loveyourself #motivation #positivevibes #yogaeverydamnday⠀
#yoga #yogaposes #yogajourney #yogastrong⠀
#blackyoga #blackyogis #blackyogateacher #yogisofcolour

Cobra pose ⠀ .⠀ Depending on where I am mental

Cobra pose ⠀
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Depending on where I am mentally I either hate this pose or want to do it all the time. ⠀
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Heart openers, like cobra pose, often leave me feeling vulnerable. It shouldn’t be surprising since it’s linked to the heart chakra.⠀
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The heart chakra is a bridge between our worldly selves and our spiritual selves. It’s the root of how we love, serve and receive. ⠀
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So whenever I am in cobra and feel uncomfortable, I know I’m out of balance. I’m reminded that I need to be more compassionate to myself and others, to create a space d’or positive experiences and find balance. ⠀
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What pose reminds you to be more compassionate with yourself?⠀
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#thelaziyoginam #namibianyogi #namibianyoga #innerpoweryoga #selfpower #awakenlove #blackyogagirl #blackyogamagic #blackyogastrong #deservingoflove #innercalmness #liveinthemoment #livingwithpurpose #selflove #love #loveyourself #motivation #positivevibes #yogaeverydamnday⠀
#yoga #yogaposes #yogajourney #yogastrong⠀
#blackyoga #blackyogis #blackyogateacher #yogisofcolour

Your interest in creating safer spaces for all wom

Your interest in creating safer spaces for all women should not be dependent on the safety of the women you know. ⠀
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Failing to protect one woman, is failing to protect all women⠀
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Women are living in fear and #onsismoeg ⠀
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#ShutItAllDown #GenderBasedViolence

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