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Mental health in the time of quarantines

I have never seen the world so scared. Every news channel is covering the reach of CoVID-19. What started as a virus in Wuhan, China, is now a global pandemic. Cities are in lockdown, with millions of people forced into quarantine. Many of these news channels have highlighted the impact CoVID-19 will have on theRead More

I did yoga for 30 days and this happened

As an ENFP, it’s hard for me to follow through with anything. I dream up a project and get bored before I reach the execution phase. Ask me why I thought doing 30 days of yoga would be a walk in the park? Don’t get me wrong, I love yoga. But there’s something about committingRead More

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