03Jun
Hanumanasana – Disrupted Consistency
What would happen if you never gave up? To think I could do the splits
Asanas
20May
Crown Chakra
Life is a continuous journey. The Crown Chakra embodies self-realization that comes with the balancing
19May
Third Eye Chakra
The Third Eye Chakra is the source of intuition – when we know things that we
18May
Throat Chakra
The Throat Chakra is associated with communication that is purposeful and honest. This chakra is
17May
Heart Chakra
The Heart Chakra is all about love. Love not in the physical sense, but a
16May
Solar Plexus Chakra
The Solar Plexus Chakra is all about change and movement. Fire is the element of
15May
Sacral Chakra
The sanskrit name of the second chakra, the Sacral Chakra, is Svadhisthana which translates to
14May
Root Chakra
The first chakra, the Root Chakra, talks to the most basic human need: security. The
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