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I am a free spirited tree hugger that lives for writing; an ENFP that loves love, yoga and poetry. Get To Know Me

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What are Eating Disorders?

Imagine loving something so much but being terrified of it at the same time. That is my relationship with food. It is complicated, at times toxic, love-hate relationship that I constantly have to work on. Many people don’t fully understand what eating disorders are, even those suffering with them. The Mayo Clinic defines eating disordersRead More

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January 2021
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the_lazi_yogi_nam

#vegan @ros_limbo
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Part time #yogi, full time unicorn 🦄
#Ashtanga newbie
#Hatha lover
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Breathe•Move•Speak

I’m turning 30 tomorrow and I’m not sure how t

I’m turning 30 tomorrow and I’m not sure how to feel.⠀
.⠀
Don’t get me wrong, I’m not afraid of growing old. The thing that keeps nagging at my soul though is the milestones set by society. We are told that we have to achieve certain things by the time we hit 30: kids, marriage, financial freedom... And I don’t have any of that😅⠀
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Do I feel left behind? Sometimes. But what I do know if that I wouldn’t change the journey I went through to get to this point. Well perhaps being more savvy with the saving but that’s about it. ⠀
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I’ve managed to walk away from relationships and environments that were toxic. I took the decision to heal past traumas so as to not pass that on to my kids. I have met some amazing souls that I now get to call friends. I am blessed. ⠀
.⠀
PS: it’s officially Aquarius season so please be nice to us 🤍⠀
.⠀
#yoga #yogi #yogaeverydamnday #meditation #Namibia #namaste #mentalhealth #wellness #love #selfcare #yogateacher #fitness #health #healing #instagood #yogalove #mindfulness #yogalife #fitness #wellbeing #selflove⠀
#mentalhealthawareness #growth #peace #blackyogi #blackgirlyoga #yogisofcolor #discoverunder1k

I’ve never been afraid of growing older. However

I’ve never been afraid of growing older. However, the thought of leaving this world without achieving my dreams frightens me.⠀
.⠀
My birthday is coming up and I can’t help but wonder if I’m living my purpose. Am I doing everything I was brought on this earth to do? Am I living my life to it’s fullest? Am I embracing change and shaking off fear?⠀
.⠀
Perhaps this is why I’ve become very intentional about what I do and I go I spend time with. If I do one thing right in this world, it will be to live my purpose. ⠀
.⠀
#yoga #yogi #yogaeverydamnday #meditation #Namibia #namaste #mentalhealth #wellness #love #selfcare #yogateacher #fitness #health #healing #instagood #yogalove #mindfulness #yogalife #fitness #wellbeing #selflove⠀
#mentalhealthawareness #growth #peace #blackyogi #blackgirlyoga #yogisofcolor #discoverunder1k

Stillness...⠀ .⠀ ....because anxiety only take

Stillness...⠀
.⠀
....because anxiety only takes away from our happiness ⠀
.⠀
#yoga #yogi #yogaeverydamnday #meditation #Namibia #namaste #mentalhealth #wellness #love #selfcare #yogateacher #fitness #health #healing #instagood #yogalove #mindfulness #yogalife #fitness #wellbeing #selflove⠀
#mentalhealthawareness #growth #peace #blackyogi #blackgirlyoga #yogisofcolor #discoverunder1k

This year I’m all about new beginnings. ⠀ .⠀

This year I’m all about new beginnings. ⠀
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Don’t be afraid to chase that dream. Everyday is an opportunity to become who you have always wanted to be. ⠀
.⠀
#yoga #yogi #yogaeverydamnday #meditation #Namibia #namaste #mentalhealth #wellness #love #selfcare #yogateacher #fitness #health #healing #instagood #yogalove #mindfulness #yogalife #fitness #wellbeing #selflove⠀
#mentalhealthawareness #growth #peace #blackyogi #blackgirlyoga #yogisofcolor #discoverunder1k

Happy New Year⠀ .⠀ I took an extended break fr

Happy New Year⠀
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I took an extended break from social media, but I’m so glad to be back. ⠀
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So much has happened in the first 11 days of 2021. Rather than getting overwhelmed, allow yourself to have an open heart and receive the love and healing you deserve. ⠀
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Happy 2021🤍⠀
.⠀
#yoga #yogi #yogaeverydamnday #meditation #Namibia #namaste #mentalhealth #wellness #love #selfcare #yogateacher #fitness #health #healing #instagood #yogalove #mindfulness #yogalife #fitness #wellbeing #selflove⠀
#mentalhealthawareness #growth #peace #blackyogi #blackgirlyoga #yogisofcolor #discoverunder1k

I’m taking a short break. . 2020 has been HECTIC

I’m taking a short break.
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2020 has been HECTIC!!! But here we are. Even through tears, we survived. I hope the last days of 2020 are filled with happiness and joy.
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Stay safe.
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Happy holidays 🤍
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PS: I wrote a short post on what to expect from me in 2021. Link in bio
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#yoga #yogi #yogaeverydamnday #meditation #Namibia #namaste #mentalhealth #wellness #love #selfcare #yogateacher #fitness #health #healing #instagood #yogalove #mindfulness #yogalife #fitness #wellbeing #selflove
#mentalhealthawareness #growth #peace #blackyogi #blackgirlyoga #yogisofcolor #discoverunder1k

We have liftoff . I don’t actively include arm

We have liftoff
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I don’t actively include arm balances in my practice. Not because I don’t love them, but because I tend to get so obsessed with achieving lift that I don’t enjoy my practice.
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So imagine my surprise when this happened 💃🏾.
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What’s your take on arm balances?
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#yoga #yogi #yogaeverydamnday #meditation #Namibia #namaste #mentalhealth #wellness #love #selfcare #yogateacher #fitness #health #healing #instagood #yogalove #mindfulness #yogalife #fitness #wellbeing #selflove
#mentalhealthawareness #growth #peace #blackyogi #blackgirlyoga #yogisofcolor #discoverunder1k

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