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Growth in Failure

There is growth in failure. Starting over is hard. Starting over means facing the reasons why you “failed” and using them as building blocks for your success. 2019 was a hard year for most people. Many of us were forced to make decisions that we thought we would never have to make, and I amRead More

Falling off the mat

I’ve fallen off the mat. I’m the past I always wondered what yogis meant when they said they had “fallen off the mat”. My mind would immediately try and draw a picture of someone tumbling to the ground as they lifted into a headstand. It seemed silly and almost impossible. However, in the past fewRead More

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