OCD

Mental Illnesses Are NOT Adjectives

February 14, 2016

One in four people worldwide will be affected by a mental disorderly some point in their life. According to the World Health Organisation (WHO) 450 million people are currently suffering from a mental disorder, making it one of the leading causes of ill-health in the world. However more than half of these people do not seekRead More

How I Found Yoga in My Depression

February 5, 2016

I remember sitting in my psychologist’s chair, and seeing the worry in her eyes as she looked over my answers. She had the results from the evaluation I took the previous session, and the look on her face told me that it was serious. At that time I knew I had dark days, butRead More