Breathe•Move•Speak
Do you love you? I will be honest, the past few weeks have been terrible. As a yogi, it is hard to say that you aren’t coping. It is hard to explain to people that you have lost your inner zen and are barely hanging on. But I am tired of hiding behind the facadeRead More
Change is good. Don’t get me wrong; change can be traumatizing. Change can trigger wounds we thought had healed and reintroduce fear into our lives. Change amplifies the doubts we have and somehow creates reason for us to remain stagnant. However, change can also be a breading ground for growth, love and acceptance. Many eventsRead More
What did you want to be when you were young? I wanted to work as a doctor for Doctors without Borders. I loved the idea that I could help people while living in a new country; learning the language and the culture. That dream didn’t happen and for a long time I was upset withRead More
