Breathe•Move•Speak
Ok I’m exaggerating slightly. But my panic attack was induced by something related to yoga. When I started doing yoga a few years agI I just wanted to do what my friend did (it was a headstand) because it looked cool. However as I grew in my practice I realised that it was good forRead More
I have always wondered why it took so long for professionals to find out what was wrong with me. I was irritable and sensitive, but also experienced episodes of euphoria. At times I wanted to stuff my face, yet there were days when I could hardly get out of bed. There were times when I wantedRead More
The Four Pillars of My Struggle If I had followed the plans given to me, I would be a Charted Accountant and probably married to a man I didn’t really love. Don’t get me wrong there is nothing wrong with Accounting; and men in the audit work are great but not for me. I can sayRead More
I remember sitting in my psychologist’s chair, and seeing the worry in her eyes as she looked over my answers. She had the results from the evaluation I took the previous session, and the look on her face told me that it was serious. At that time I knew I had dark days, butRead More
