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About Me

Ros Limbo

I created this space for women like me — women who are tired of shame-based wellness. As a financial auditor living with chronic illness, I spent years trying to “fix” myself with rules and restriction. Now, I choose softness.


  • 35 and Learning Myself From Scratch
  • There Is No Reward for Being Good
  • Mourning the Lost Twenty Something and Choosing to Live the Next Chapter
  • I Died at 25 — and It Saved My Life
  • The Weight of Being Invisible: How Childhood Shapes Self-Worth
  • black and white blog business coffee
    Mental Health

    Why Do I Have This Blog Anyway?

    December 20, 2020 /

    I don’t know. No really, I don’t know. I started blogging in 2014. Back then I just wanted to write so I switched my pen for the keyboard. I still had the dream of becoming a fulltime writer. I imagined…

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    By Ros Limbo
  • Lifestyle,  Mental Health

    The Invisible Prison of Eating Disorders

    October 21, 2020 /

    I have lost almost 10kg over the past three months. And getting there took drastic measures. And not the ones you may be thinking about. When you have an eating disorder, losing weight can be tricky. My psychologist told me…

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    By Ros Limbo
  • woman lying down in bed with champagne
    Lifestyle

    Turning 30? Here is What I Learnt in My 29 Years

    May 15, 2020 /

    Are you afraid of ageing? I’m not sure if I’m afraid of ageing or if I am afraid of the change that comes with it. Family members move away, best friends become distant acquaintances and the person in the mirror…

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    By Ros Limbo
  • number shaped balloons
    Lifestyle,  Mental Health

    10 Things I Learnt in 25 Years

    January 22, 2016 /

    They say that life is the best teacher. We will find ourselves faced with the same obstacle over and over again until we have learnt the correct lesson. I won’t say that I’m old at 25, although I have an old…

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    By Ros Limbo
  • brown wooden planks
    Mental Health

    The Constant Need For Boundaries

    July 17, 2015 /

    This week has been a very interesting one for me. It’s one of those weeks where you learn so much about yourself, that your head spins. All that truth seems to only bring you confusion, and not the clarity that…

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    By Ros Limbo
  • a photography of a man standing on a tree
    Mental Health

    8 Reasons Why Depression Is Good

    July 10, 2015 /

    Two months ago my friend Aili asked me to write about the positive side of depression. The idea caught me off guard, and seemed ridiculous. How can one draw anything good from a disorder that leaves you drained, both physically…

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    By Ros Limbo
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The last imagine is my favourite 🤍 The last imagine is my favourite 🤍
The Japanese exhibit at the British Museum. The Japanese exhibit at the British Museum.
Bought some flowers to celebrate little Cali (last Bought some flowers to celebrate little Cali (last slide) joining the family 🤍🌻
Tropical Modernism exhibition @vamuseum Tropical Modernism exhibition @vamuseum
Always the adventurer 🤍 The Winter Lights at @can Always the adventurer 🤍

The Winter Lights at @canarywharflondon
A village champion 🤍 PS: Namibia is amazing and Z A village champion 🤍

PS: Namibia is amazing and Zambezi is perfect 😍
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