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About Me

Ros Limbo

I created this space for women like me — women who are tired of shame-based wellness. As a financial auditor living with chronic illness, I spent years trying to “fix” myself with rules and restriction. Now, I choose softness.


  • 35 and Learning Myself From Scratch
  • There Is No Reward for Being Good
  • Mourning the Lost Twenty Something and Choosing to Live the Next Chapter
  • I Died at 25 — and It Saved My Life
  • The Weight of Being Invisible: How Childhood Shapes Self-Worth
  • number shaped balloons
    Lifestyle,  Mental Health

    10 Things I Learnt in 25 Years

    January 22, 2016 /

    They say that life is the best teacher. We will find ourselves faced with the same obstacle over and over again until we have learnt the correct lesson. I won’t say that I’m old at 25, although I have an old…

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    By Ros Limbo
  • brown wooden planks
    Mental Health

    The Constant Need For Boundaries

    July 17, 2015 /

    This week has been a very interesting one for me. It’s one of those weeks where you learn so much about yourself, that your head spins. All that truth seems to only bring you confusion, and not the clarity that…

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    By Ros Limbo
  • a photography of a man standing on a tree
    Mental Health

    8 Reasons Why Depression Is Good

    July 10, 2015 /

    Two months ago my friend Aili asked me to write about the positive side of depression. The idea caught me off guard, and seemed ridiculous. How can one draw anything good from a disorder that leaves you drained, both physically…

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    By Ros Limbo
  • question marks on craft paper
    Mental Health

    I’m Tired of These Seven Questions

    July 4, 2015 /

    I am very open about my struggle with depression. I share and answer as many questions as possible in hopes that it will aid the next person. However there are questions that I simply can’t bring myself to answer anymore.…

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    By Ros Limbo
  • man holding girl while walking on street
    Lifestyle,  Mental Health

    A Daughter’s First Love

    June 20, 2015 /

    A father is said to be his daughter’s first love, and his son’s hero; but what if he is the villain that leaves both hearts and homes broken? I have never seen my father in my life…. I remember when…

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    By Ros Limbo
  • assorted notes on wall
    Lifestyle,  Mental Health

    Self-sabotage and the Power of Words

    May 16, 2015 /

    I often ask myself what it takes to be successful? Why do some people with the same abilities and opportunities do better in life? I recently decided to take more risks, well as much risk as anyone with GAD (generalised…

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    By Ros Limbo
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The last imagine is my favourite 🤍 The last imagine is my favourite 🤍
The Japanese exhibit at the British Museum. The Japanese exhibit at the British Museum.
Bought some flowers to celebrate little Cali (last Bought some flowers to celebrate little Cali (last slide) joining the family 🤍🌻
Tropical Modernism exhibition @vamuseum Tropical Modernism exhibition @vamuseum
Always the adventurer 🤍 The Winter Lights at @can Always the adventurer 🤍

The Winter Lights at @canarywharflondon
A village champion 🤍 PS: Namibia is amazing and Z A village champion 🤍

PS: Namibia is amazing and Zambezi is perfect 😍
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