The Invisible Prison of Eating Disorders
I have lost almost 10kg over the past three months. And getting there took drastic measures. And not the ones you may be thinking about. When you have an eating disorder, losing weight can be tricky. My psychologist told me…
Turning 30? Here is What I Learnt in My 29 Years
Are you afraid of ageing? I’m not sure if I’m afraid of ageing or if I am afraid of the change that comes with it. Family members move away, best friends become distant acquaintances and the person in the mirror…
10 Things I Learnt in 25 Years
They say that life is the best teacher. We will find ourselves faced with the same obstacle over and over again until we have learnt the correct lesson. I won’t say that I’m old at 25, although I have an old…
A Daughter’s First Love
A father is said to be his daughter’s first love, and his son’s hero; but what if he is the villain that leaves both hearts and homes broken? I have never seen my father in my life…. I remember when…
You Are Worthy of Love and Happiness
You deserve nothing more than the best. You were destined to have everything you desire, and more…. But do you believe it? I remember staying up at night as a child and dreaming of my happily ever after. I would…
Self-sabotage and the Power of Words
I often ask myself what it takes to be successful? Why do some people with the same abilities and opportunities do better in life? I recently decided to take more risks, well as much risk as anyone with GAD (generalised…
