Breathe•Move•Speak
I promised myself that I wouldn’t write again. It was a decision made from a place of fear and not a place of conviction. I am what they refer to as high-functioning. I went through most of 2017 convinced that I was doing well. I was eating right, exercising and actually getting some sleep. However,Read More
Have you seen a headstand? The first time I saw a headstand, I was in awe. I couldn’t figure out how one could balance all their body weight on their head and not break their neck. My fascination with what seemed like the impossible made me fall in love with yoga. As I scrolled throughRead More
5 Signs That You Need a Break Ever had an irrational fear? Mine is the fear of being unproductive. I have a constant need to be busy. For some reason I have convinced myself that the world will spontaneously combust if I had to take a day off. So, when December came around, I decidedRead More
I am vegan. It still sounds weird when I say it because I had a strong love for ice cream and cheese. Someday I get frustrated because all I want is some chocolate and frozen yogurt, however I know better. Although going vegan was to help reduce my persistent allergies, I have also noticed thatRead More
What did you want to be when you were young? I wanted to work as a doctor for Doctors without Borders. I loved the idea that I could help people while living in a new country; learning the language and the culture. That dream didn’t happen and for a long time I was upset withRead More
