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Ros Limbo

Breathe•Move•Speak

Archives for January 2016

Dating With Depression

January 28, 2016

Hi. My name is Ros. I love the food channel, Paulo Coelho is my favorite writer and I’m a fan of the Harry Potter series. I’m a strict vegetarian, I dabble in yoga (very frequently)…. and oh, I suffer from depression! That’s not how I introduce myself, but that what I thought of saying whenRead More

10 Things I Learnt in 25 Years

January 22, 2016

  They say that life is the best teacher. We will find ourselves faced with the same obstacle over and over again until we have learnt the correct lesson. I won’t say that I’m old at 25, although I have an old spirit, but I have learnt enough to share with those that care to listen.Read More

YOU Deserve Love Too

January 19, 2016

What do you want for your birthday? What would you like to do? What would you like to eat? Simple questions to which I never seem to have an answer. I’m not used to my needs being put first. In a way I feel like I was raised to feel selfish whenever I ask forRead More

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the_lazi_yogi_nam

#vegan @ros_limbo
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Part time #yogi, full time unicorn 🦄
#Ashtanga newbie
#Hatha lover
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Breathe•Move•Speak

The Lazi Yogi
This year I’m all about new beginnings. ⠀ .⠀ This year I’m all about new beginnings. ⠀
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Don’t be afraid to chase that dream. Everyday is an opportunity to become who you have always wanted to be. ⠀
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#yoga #yogi #yogaeverydamnday #meditation #Namibia #namaste #mentalhealth #wellness #love #selfcare #yogateacher #fitness #health #healing #instagood #yogalove #mindfulness #yogalife #fitness #wellbeing #selflove⠀
#mentalhealthawareness #growth #peace #blackyogi #blackgirlyoga #yogisofcolor #discoverunder1k
Happy New Year⠀ .⠀ I took an extended break fr Happy New Year⠀
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I took an extended break from social media, but I’m so glad to be back. ⠀
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So much has happened in the first 11 days of 2021. Rather than getting overwhelmed, allow yourself to have an open heart and receive the love and healing you deserve. ⠀
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Happy 2021🤍⠀
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#yoga #yogi #yogaeverydamnday #meditation #Namibia #namaste #mentalhealth #wellness #love #selfcare #yogateacher #fitness #health #healing #instagood #yogalove #mindfulness #yogalife #fitness #wellbeing #selflove⠀
#mentalhealthawareness #growth #peace #blackyogi #blackgirlyoga #yogisofcolor #discoverunder1k
I’m taking a short break. . 2020 has been HECTIC I’m taking a short break.
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2020 has been HECTIC!!! But here we are. Even through tears, we survived. I hope the last days of 2020 are filled with happiness and joy. 
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Stay safe.
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Happy holidays 🤍
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PS: I wrote a short post on what to expect from me in 2021. Link in bio 
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#yoga #yogi #yogaeverydamnday #meditation #Namibia #namaste #mentalhealth #wellness #love #selfcare #yogateacher #fitness #health #healing #instagood #yogalove #mindfulness #yogalife #fitness #wellbeing #selflove
#mentalhealthawareness #growth #peace #blackyogi #blackgirlyoga #yogisofcolor #discoverunder1k
We have liftoff . I don’t actively include arm We have liftoff 
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I don’t actively include arm balances in my practice. Not because I don’t love them, but because I tend to get so obsessed with achieving lift that I don’t enjoy my practice. 
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So imagine my surprise when this happened 💃🏾.
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What’s your take on arm balances? 
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#yoga #yogi #yogaeverydamnday #meditation #Namibia #namaste #mentalhealth #wellness #love #selfcare #yogateacher #fitness #health #healing #instagood #yogalove #mindfulness #yogalife #fitness #wellbeing #selflove
#mentalhealthawareness #growth #peace #blackyogi #blackgirlyoga #yogisofcolor #discoverunder1k
Don’t be fooled into thinking rest is a waste of Don’t be fooled into thinking rest is a waste of time. Everyone deserves a moment where their mind is at peace and their body is at rest. ⠀
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Rest looks different to everyone. For some it’s sleeping the whole day. For others it’s gardening. ⠀
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What is your form of rest?⠀
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#yoga #yogi #yogaeverydamnday #meditation #Namibia #namaste #mentalhealth #wellness #love #selfcare #yogateacher #fitness #health #healing #instagood #yogalove #mindfulness #yogalife #fitness #wellbeing #selflove⠀
#mentalhealthawareness #growth #peace #blackyogi #blackgirlyoga #yogisofcolor #discoverunder1k
I’m so tired. ⠀ .⠀ I am gripped by fatigue t I’m so tired. ⠀
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I am gripped by fatigue that sleep cannot cure. My body is feeling the effects of months of anxiety, uncertainty and fear. My spirit is weighed down by doubts and regret. ⠀
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I know tomorrow things will be better, but today I choose to rest. ⠀
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How are you spending your Sunday?⠀
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#yoga #yogi #yogaeverydamnday #meditation #Namibia #namaste #mentalhealth #wellness #love #selfcare #yogateacher #fitness #health #healing #instagood #yogalove #mindfulness #yogalife #fitness #wellbeing #selflove⠀
#mentalhealthawareness #growth #peace #blackyogi #blackgirlyoga #yogisofcolor #discoverunder1k
Failure is an amazing teacher. It accurately shows Failure is an amazing teacher. It accurately shows you what doesn’t work, making it that much easier to find what does. ⠀
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#yoga #yogi #yogaeverydamnday #meditation #Namibia #namaste #mentalhealth #wellness #love #selfcare #yogateacher #fitness #health #healing #instagood #yogalove #mindfulness #yogalife #fitness #wellbeing #selflove⠀
#mentalhealthawareness #growth #peace #blackyogi #blackgirlyoga #yogisofcolor #discoverunder1k
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