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Ros Limbo

Breathe•Move•Speak

Archives for October 2015

The Power in Rejection

October 30, 2015

NO!!! YOU HAVE NO TALENT. YOUR PRESENCE IS NOT NEEDED. SOMEONE IS BETTER THAN YOU. YOU ARE WASTING YOUR TIME. YOUR DREAMS ARE NEVER GOING TO BE A REALITY. STOP BEING DELUSIONAL. I AM THE ONLY ONE THAT CAN VALIDATE YOU, AS YOU HAVE NO REAL PURPOSE!!!! This is what I have been hearing fromRead More

The Fairest of Them All

October 23, 2015

As women, we are brought up to believe that our biggest achievement is marriage. We always need to be prettier, skinnier, sexier, any thing to make us more attractive to men. The ability to attract men is our measure of success and beauty, and thus we find ourselves bending backwards all in attempts to feelRead More

Because I’m Weak

October 15, 2015

“He put a hole in my heart, and no matter how I tried to patch it with fake confidence of knowing at the end of the way he’s mine, I still felt the leaking. Not one day passed when I didn’t think about how I was losing. I had been wounded time after time, andRead More

Learning About Love

October 9, 2015 2 Comments

This thing called love is weird. It has a way of making you look like a fool, while feeling brave. Many use it as a motivator, an excuse or a reason for being. So one wonder why, even though love for the basis of our very existence, do humans try so hard and hide loveRead More

The Five Stages of Self-love

October 2, 2015

When you have the opportunity to love yourself and the next person with an intensity that is difficult to explain you glow. For love is like a light that sets fire to the soul, shedding light on your darkest fears, chasing away the demons that keep you awake. For love acts as a lifeguard, savingRead More

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the_lazi_yogi_nam

#vegan @ros_limbo
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Part time #yogi, full time unicorn 🦄
#Ashtanga newbie
#Hatha lover
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Breathe•Move•Speak

The Lazi Yogi
This year I’m all about new beginnings. ⠀ .⠀ This year I’m all about new beginnings. ⠀
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Don’t be afraid to chase that dream. Everyday is an opportunity to become who you have always wanted to be. ⠀
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#yoga #yogi #yogaeverydamnday #meditation #Namibia #namaste #mentalhealth #wellness #love #selfcare #yogateacher #fitness #health #healing #instagood #yogalove #mindfulness #yogalife #fitness #wellbeing #selflove⠀
#mentalhealthawareness #growth #peace #blackyogi #blackgirlyoga #yogisofcolor #discoverunder1k
Happy New Year⠀ .⠀ I took an extended break fr Happy New Year⠀
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I took an extended break from social media, but I’m so glad to be back. ⠀
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So much has happened in the first 11 days of 2021. Rather than getting overwhelmed, allow yourself to have an open heart and receive the love and healing you deserve. ⠀
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Happy 2021🤍⠀
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#yoga #yogi #yogaeverydamnday #meditation #Namibia #namaste #mentalhealth #wellness #love #selfcare #yogateacher #fitness #health #healing #instagood #yogalove #mindfulness #yogalife #fitness #wellbeing #selflove⠀
#mentalhealthawareness #growth #peace #blackyogi #blackgirlyoga #yogisofcolor #discoverunder1k
I’m taking a short break. . 2020 has been HECTIC I’m taking a short break.
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2020 has been HECTIC!!! But here we are. Even through tears, we survived. I hope the last days of 2020 are filled with happiness and joy. 
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Stay safe.
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Happy holidays 🤍
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PS: I wrote a short post on what to expect from me in 2021. Link in bio 
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#yoga #yogi #yogaeverydamnday #meditation #Namibia #namaste #mentalhealth #wellness #love #selfcare #yogateacher #fitness #health #healing #instagood #yogalove #mindfulness #yogalife #fitness #wellbeing #selflove
#mentalhealthawareness #growth #peace #blackyogi #blackgirlyoga #yogisofcolor #discoverunder1k
We have liftoff . I don’t actively include arm We have liftoff 
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I don’t actively include arm balances in my practice. Not because I don’t love them, but because I tend to get so obsessed with achieving lift that I don’t enjoy my practice. 
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So imagine my surprise when this happened 💃🏾.
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What’s your take on arm balances? 
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#yoga #yogi #yogaeverydamnday #meditation #Namibia #namaste #mentalhealth #wellness #love #selfcare #yogateacher #fitness #health #healing #instagood #yogalove #mindfulness #yogalife #fitness #wellbeing #selflove
#mentalhealthawareness #growth #peace #blackyogi #blackgirlyoga #yogisofcolor #discoverunder1k
Don’t be fooled into thinking rest is a waste of Don’t be fooled into thinking rest is a waste of time. Everyone deserves a moment where their mind is at peace and their body is at rest. ⠀
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Rest looks different to everyone. For some it’s sleeping the whole day. For others it’s gardening. ⠀
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What is your form of rest?⠀
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#yoga #yogi #yogaeverydamnday #meditation #Namibia #namaste #mentalhealth #wellness #love #selfcare #yogateacher #fitness #health #healing #instagood #yogalove #mindfulness #yogalife #fitness #wellbeing #selflove⠀
#mentalhealthawareness #growth #peace #blackyogi #blackgirlyoga #yogisofcolor #discoverunder1k
I’m so tired. ⠀ .⠀ I am gripped by fatigue t I’m so tired. ⠀
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I am gripped by fatigue that sleep cannot cure. My body is feeling the effects of months of anxiety, uncertainty and fear. My spirit is weighed down by doubts and regret. ⠀
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I know tomorrow things will be better, but today I choose to rest. ⠀
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How are you spending your Sunday?⠀
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#yoga #yogi #yogaeverydamnday #meditation #Namibia #namaste #mentalhealth #wellness #love #selfcare #yogateacher #fitness #health #healing #instagood #yogalove #mindfulness #yogalife #fitness #wellbeing #selflove⠀
#mentalhealthawareness #growth #peace #blackyogi #blackgirlyoga #yogisofcolor #discoverunder1k
Failure is an amazing teacher. It accurately shows Failure is an amazing teacher. It accurately shows you what doesn’t work, making it that much easier to find what does. ⠀
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#yoga #yogi #yogaeverydamnday #meditation #Namibia #namaste #mentalhealth #wellness #love #selfcare #yogateacher #fitness #health #healing #instagood #yogalove #mindfulness #yogalife #fitness #wellbeing #selflove⠀
#mentalhealthawareness #growth #peace #blackyogi #blackgirlyoga #yogisofcolor #discoverunder1k
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